if i like to train at the gym and have been using supplements that help my performance is there a "banting" product that will replace my current supplement without a performance loss?

Yes there is. #selfie has a meal replacement that is packed full of every thing you need to maintaine a healthy active life, the #selfie range of meal replacement shakes come in two flavors, blueberry and caramel flavor, both of which are absolutely delicious and filling. The #selfie meal replacement formula contains the following vitamins, minerals and nutrients as well as resistant starch which is a prebiotic promoting biotic health in your gut.